
Vegan Bicol Express with Coconut Milk
A spicy and creamy Filipino stew made with vegetables, tofu, and coconut milk. This dish is known for its fiery heat and rich flavor.
20m prep + 35m cook4 servings
Contains wheatContains soyEGG-free
480 cal|20g protein|30g carbs|35g fat|8g fiber
Ingredients
- 1 block Firm Tofu
- 1/2 cup Green Beans
- 1 medium Bell Peppers
- 1 medium Onion
- 4 cloves Garlic
- 1 inch Ginger
- 4-6 chilies Thai Chilies
- 1 can Coconut Milk
- 1/2 cup Vegetable Broth
- 1 tbsp Soy Sauce
- 2 tbsp Vegetable Oil
Instructions
- 1Press the 1 block Firm Tofu to remove excess water, then cut it into 1-inch cubes.
- 2Heat the 2 tablespoons of Vegetable Oil in a 10-inch skillet over medium heat (about 325°F / 163°C). Add the 1 medium Onion, 4 cloves Garlic, and 1 inch Ginger, and sauté until the onion is softened and the mixture is fragrant, about 5-7 minutes.
- 3Add the 4-6 Thai Chilies to the skillet and cook for 1 minute more, until they release their aroma.
- 4Add the cubed tofu, 1/2 cup Green Beans, and 1 medium Bell Peppers to the skillet. Stir-fry everything together for 5 minutes, until the vegetables are slightly tender.
- 5Pour in the 1 can Coconut Milk and 1/2 cup Vegetable Broth. Bring the mixture to a gentle simmer, stirring occasionally.
- 6Allow the stew to simmer uncovered for 20 minutes, stirring every few minutes, until the sauce has thickened to your liking. The sauce should coat the back of a spoon.
- 7Stir in the 1 tablespoon Soy Sauce. Serve the Vegan Bicol Express hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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