Skip to main content
Vegan Beetroot Soup (Barszcz) recipe by Safe Plated

Vegan Beetroot Soup (Barszcz)

A vibrant and hearty Polish beetroot soup, made vegan without compromising on flavor. Served hot, this version is perfect for warming up in the winter months. A refreshing, nut-free take on a classic.

20m prep + 40m cook4 servings
NUTS-free
180 cal|5g protein|30g carbs|5g fat|7g fiber

Ingredients

  • 1 pound Beets
  • 6 cups Vegetable broth
  • 1 medium Onion
  • 1 medium Carrot
  • 1 stalk Celery stalk
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic
  • 1 leaf Bay leaf
  • 3 berries Allspice berries
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Fresh dill
  • 1/2 cup Vegan Sour Cream

Instructions

  1. 1Peel the 1 pound of beets. Cut the 1 pound of beets into 1-inch cubes. Peel the 1 medium onion and chop it into medium pieces. Peel the 1 medium carrot and cut it into 1/2-inch thick rounds. Wash the 1 stalk of celery stalk and cut it into 1/2-inch thick pieces. Peel the 2 cloves of garlic and mince them finely.
  2. 2In a large heavy-bottomed pot, combine the 6 cups of vegetable broth, the prepared 1 pound of beets, the prepared 1 medium onion, the prepared 1 medium carrot, the prepared 1 stalk of celery stalk, the minced 2 cloves of garlic, the 1 bay leaf, and the 3 berries of allspice berries.
  3. 3Place the large heavy-bottomed pot over high heat. Bring the mixture to a rolling boil, which should take about 5-10 minutes. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for 30-40 minutes, or until the 1-inch cubes of beets are easily pierced with a fork.
  4. 4Carefully remove and discard the 1 bay leaf and the 3 berries of allspice berries from the pot. You can use a slotted spoon for this.
  5. 5Stir in the 2 tablespoons of lemon juice, the 1 teaspoon of salt, and the 1/2 teaspoon of black pepper until fully combined.
  6. 6Ladle the hot soup into bowls. Garnish each serving with 1 tablespoon of fresh dill and a dollop of 1/8 cup vegan sour cream, if desired.

Substitutions

Sour creamVegan Sour Cream(avoids Dairy)

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.