
Vegan Banana Oat Muffins
Moist and flavorful vegan banana oat muffins, perfect for a quick and easy breakfast or snack. Flaxseed meal acts as an egg replacer, providing binding and moisture.
Ingredients
- 1 1/2 cups All-Purpose Flour
- 1 cup Rolled Oats
- 1 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
- 1/4 teaspoon Salt
- 2 large, ripe Mashed Bananas
- 2 tablespoons Flaxseed Meal
- 6 tablespoons Water
- 1/2 cup Maple Syrup
- 1/4 cup Vegetable Oil
- 1 teaspoon Vanilla Extract
Instructions
- 1Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
- 2In a large bowl, whisk together the flour, rolled oats, baking powder, baking soda, and salt.
- 3In a separate bowl, combine the mashed bananas, flaxseed meal mixture (flaxseed meal mixed with water), maple syrup, vegetable oil, and vanilla extract. Mix well.
- 4Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- 5Fill each muffin liner about 2/3 full.
- 6Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- 7Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Substitutions
Egg → Flaxseed Meal + Water
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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