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Vegan Aussie Breakfast Toast with Avocado and Vegemite

A savory and satisfying vegan Australian breakfast toast, featuring creamy avocado, a hint of Vegemite, and a sprinkle of fresh herbs.

10m prep + 5m cook2 servings
Contains wheatDAIRY-freeEGG-free
350 cal|8g protein|40g carbs|20g fat|7g fiber

Ingredients

  • 2 slices Sourdough Bread
  • 1 medium Avocado
  • 1/4 teaspoon Vegemite
  • 1 teaspoon Lemon Juice
  • 1/4 teaspoon Red Pepper Flakes
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 tablespoon Fresh Parsley

Instructions

  1. 1Place the 2 slices of Sourdough Bread into a toaster and toast until they are golden brown and firm to the touch, about 3-5 minutes.
  2. 2While the bread is toasting, place the 1 medium Avocado into a small bowl. Add the 1 teaspoon of Lemon Juice, 1/4 teaspoon of Salt, and 1/4 teaspoon of Pepper. Mash everything together with a fork until it is mostly smooth but still has some small chunks.
  3. 3Once the toast is ready, spread the mashed avocado mixture evenly over the surface of both slices of toast.
  4. 4Carefully spread a very thin layer of the 1/4 teaspoon Vegemite over the mashed avocado on each slice of toast. You want just a hint of the Vegemite flavor.
  5. 5Evenly sprinkle the 1/4 teaspoon Red Pepper Flakes and the 1 tablespoon of Fresh Parsley over the Vegemite and avocado mixture on both slices of toast.
  6. 6Serve the Vegan Aussie Breakfast Toast immediately.

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