Vegan and Gluten-Free Dutch Pancakes (Pannenkoeken)
Thin and crispy Dutch pancakes, made vegan and gluten-free for a delicious and allergy-friendly treat. Enjoy with sweet or savory toppings.
5m prep + 20m cook4 servings
280 cal|3g protein|45g carbs|8g fat|2g fiber
Ingredients
- 1 cup Gluten-Free All-Purpose Flour
- 2 tbsp Tapioca Starch
- 1.5 cups Plant-Based Milk
- 2 tbsp Dairy-Free Butter
- 1 tbsp Maple Syrup
- 1/2 tsp Vanilla Extract
- 1/4 tsp Salt
- 1 tbsp Sunflower Oil
Instructions
- 1In a large bowl, add the 1 cup of Gluten-Free All-Purpose Flour, 2 tablespoons of Tapioca Starch, and 1/4 teaspoon of Salt. Whisk these dry ingredients together until they are well combined.
- 2In a separate medium bowl, add the 1.5 cups of Plant-Based Milk, 2 tablespoons of Dairy-Free Butter (melted), 1 tablespoon of Maple Syrup, and 1/2 teaspoon of Vanilla Extract. Whisk these wet ingredients together until everything is smoothly blended.
- 3Pour the wet ingredients from the medium bowl into the large bowl with the dry ingredients. Whisk everything together gradually until you have a smooth batter with no lumps. Let the batter rest for 5 minutes.
- 4Place a 10-inch non-stick skillet on the stovetop and heat it over medium heat. Add the 1 tablespoon of Sunflower Oil to the skillet and let it heat up for about 30 seconds until it shimmers slightly.
- 5Carefully pour about 1/4 cup of the batter onto the hot skillet for each pancake. Swirl the pan gently to spread the batter into a thin, even circle.
- 6Cook each pancake for 2 to 3 minutes on the first side, until the edges look set and small bubbles appear on the surface. Carefully flip the pancake using a spatula and cook for another 2 to 3 minutes on the second side, until it is golden brown and cooked through.
- 7Remove the cooked pancake from the skillet and serve it immediately while it is hot. Repeat steps 5 through 7 with the remaining batter, adding a little more sunflower oil if needed between pancakes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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