
Vegan Adobo with Tofu
A plant-based twist on the classic Filipino adobo, using tofu instead of meat. This version is completely vegan and egg-free, making it a healthy and delicious weeknight meal.
Ingredients
- 1 block Firm Tofu
- 1/2 cup Soy Sauce
- 1/4 cup Vegan Vinegar
- 6 cloves Garlic
- 2 leaves Bay Leaves
- 1 tsp Black Peppercorns
- 1 tbsp Brown Sugar
- 1/2 cup Water
- 2 tbsp Vegetable Oil
- 4 cups Cooked Rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Press the tofu to remove excess water, then cut into cubes.
- 2In a bowl, combine soy sauce, vinegar, garlic, bay leaves, peppercorns, brown sugar, and water.
- 3Heat vegetable oil in a pan over medium heat. Add tofu and brown on all sides.
- 4Pour the sauce mixture over the tofu. Bring to a simmer, then reduce heat and cook for 25-30 minutes, or until the sauce has thickened.
- 5Serve hot over cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.