Żurek (Sour Rye Soup) with Sausage and Egg
A traditional Polish sour rye soup made with fermented rye flour, sausage, and hard-boiled egg. This version is dairy-free and nut-free.
20m prep + 35m cook4 servings
Contains eggContains wheatDAIRY-freeNUTS-free
350 cal|20g protein|30g carbs|18g fat|4g fiber
Ingredients
- 1 cup Rye Flour
- 4 cups Warm Water
- 6 cups Vegetable Broth
- 0.5 lb Smoked Sausage (kielbasa)
- 1 medium Onion
- 2 cloves Garlic
- 2 leaves Bay Leaves
- 1 tsp Marjoram
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 4 large Hard-Boiled Eggs
- 2 tbsp Olive Oil
Instructions
- 1In a clean jar or bowl, combine the 1 cup rye flour and 4 cups warm water. Cover the container loosely with a lid or plastic wrap, and let it sit at room temperature for 3 to 5 days. Stir the mixture once each day. You will know it is ready when it smells noticeably sour.
- 2Pour the fermented rye mixture through a fine-mesh sieve into another bowl, pressing gently on the solids to extract as much liquid as possible. Discard the solids left in the sieve. You should have approximately 3 cups of sour rye liquid. Set this liquid aside.
- 3Prepare your soup ingredients: finely chop the 1 medium onion and mince the 2 cloves garlic. Slice the 0.5 lb smoked sausage into 1/4-inch thick rounds.
- 4Place a large, heavy-bottomed pot on the stove over medium heat. Add the 2 tablespoons of olive oil. Once the oil is shimmering, add the chopped onion and minced garlic. Cook, stirring occasionally, until the onion is softened and translucent, about 5 minutes. Do not let the garlic brown.
- 5Pour the 6 cups of vegetable broth into the pot with the softened onion and garlic. Add the 2 bay leaves and the 1 teaspoon marjoram. Increase the heat to medium-high and bring the liquid to a rolling boil.
- 6Reduce the heat to low, cover the pot, and let the broth simmer gently for 15 minutes to allow the flavors to meld.
- 7Remove the bay leaves from the pot. While whisking the broth constantly with a wire whisk, slowly pour in the 3 cups of sour rye liquid. Continue whisking until the soup is smooth and no lumps remain. Bring the soup back to a gentle simmer over medium-low heat, about 180°F (82°C).
- 8Add the sliced smoked sausage to the simmering soup. Continue to cook for another 10 minutes, allowing the sausage to heat through and its flavors to infuse the soup.
- 9Season the soup with the 1 teaspoon salt and 0.5 teaspoon black pepper. Taste and add more salt or pepper if needed. Remove the pot from the heat.
- 10To serve, ladle the hot soup into bowls. Slice the 4 large hard-boiled eggs in half lengthwise and place two halves into each bowl as a garnish.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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