
Żurek (Polish Sour Rye Soup) with White Beans
A tangy and comforting Polish sour rye soup made dairy-free and egg-free, featuring creamy white beans for added protein and texture.
Ingredients
- 1/2 cup Rye flour
- 4 cups Warm water
- 6 cups Vegetable broth
- 1 can (15 oz), drained White beans, cooked
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tablespoon Dried marjoram
- 2 Bay leaves
- 2 tablespoons Olive oil
- to taste Salt and pepper
- 1 cup, sliced Vegan sausage (optional)
- 2 tablespoons Dairy-free sour cream (for serving, optional)
Instructions
- 1Prepare the sour rye starter: In a jar, combine rye flour and warm water. Cover loosely and let sit at room temperature for 3-5 days, stirring daily, until it develops a sour smell.
- 2In a large pot, heat olive oil over medium heat. Sauté onion until softened. Add garlic and cook for 1 minute more.
- 3Add vegetable broth, white beans, marjoram, and bay leaves. Bring to a boil, then reduce heat and simmer for 15 minutes.
- 4Strain the sour rye starter through a fine-mesh sieve into the pot. Discard the solids.
- 5If using vegan sausage, add it to the pot. Simmer for another 10 minutes.
- 6Season with salt and pepper to taste.
- 7Remove bay leaves before serving. Top with dairy-free sour cream (optional).
Substitutions
Sour cream → Dairy-free sour cream(avoids Dairy)
Adds creaminess and tang without dairy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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