Urap Sayur (Steamed Vegetable Salad with Coconut)
A refreshing and healthy Indonesian steamed vegetable salad with a lightly spiced coconut dressing. This vegan version is packed with nutrients and vibrant flavors.
Ingredients
- 2 cups Spinach
- 1 cup Long Beans
- 1 cup Bean Sprouts
- 1 cup Cabbage
- 1 cup Shredded Coconut
- 2 cloves Garlic
- 3 Shallots
- 1 Red Chili Pepper
- 1/2 inch Galangal
- 2 Kaffir Lime Leaves
- 1 tablespoon Palm Sugar
- 1/2 teaspoon Salt
Instructions
- 1Prepare your steaming setup. Place a steamer basket over a pot of boiling water. Add the 2 cups of spinach, 1 cup of long beans, and 1 cup of cabbage to the steamer basket. Cover and steam for 3-5 minutes, or until the vegetables are tender-crisp. While the vegetables are steaming, place the 1 cup of bean sprouts in a separate heatproof bowl. Pour boiling water over the bean sprouts to blanch them, then immediately drain them well.
- 2Prepare the spice paste. Finely mince or grind the 2 cloves of garlic, 3 shallots, 1 red chili pepper, and 1/2 inch of galangal until they form a paste. You can use a mortar and pestle or a small food processor.
- 3Cook the spice paste. Heat a medium saucepan over medium heat. Add the spice paste to the dry saucepan. Cook, stirring constantly, for 1-2 minutes until fragrant. Add the 2 Kaffir lime leaves to the pan and continue to stir for another 30 seconds until their aroma is released.
- 4Toast the coconut mixture. Add the 1 cup of shredded coconut, 1 tablespoon of palm sugar, and 1/2 teaspoon of salt to the saucepan with the spice paste. Continue to cook over medium heat, stirring frequently, for 5-7 minutes. The coconut should become lightly toasted and fragrant, and the sugar should dissolve.
- 5Combine the vegetables and coconut mixture. In a large bowl, combine the steamed 2 cups of spinach, 1 cup of long beans, and 1 cup of cabbage with the blanched 1 cup of bean sprouts. Add the toasted coconut mixture from the saucepan to the bowl.
- 6Mix everything together thoroughly. Gently toss the vegetables and the coconut mixture until all the vegetables are evenly coated. Ensure the toasted coconut mixture is well distributed throughout the salad.
- 7Serve the Urap Sayur. You can serve this dish warm, at room temperature, or chilled. It is best enjoyed shortly after mixing.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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