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Ugandan Mandazi (Fried Dough)

A popular East African fried bread, similar to a donut or beignet. This recipe uses a flaxseed meal slurry to substitute for eggs.

20m prep + 15m cook8 servings
Contains wheatEGG-free
260 cal|5g protein|35g carbs|10g fat|3g fiber

Ingredients

  • 3 cups All-purpose flour
  • 1/4 cup Sugar
  • 2 tsp Baking powder
  • 1/2 tsp Ground cardamom
  • 1/4 tsp Salt
  • 2 tbsp Flaxseed meal
  • 6 tbsp Warm water
  • 1 cup Coconut milk
  • for frying Vegetable oil

Instructions

  1. 1In a small bowl, combine flaxseed meal and warm water. Let sit for 5 minutes to form a slurry.
  2. 2In a large bowl, whisk together flour, sugar, baking powder, cardamom, and salt.
  3. 3Add the flaxseed slurry and coconut milk to the dry ingredients. Mix until a soft dough forms.
  4. 4Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  5. 5Roll out the dough to about 1/2 inch thickness and cut into triangles or squares.
  6. 6Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
  7. 7Carefully drop the mandazi into the hot oil and fry for 2-3 minutes per side, or until golden brown.
  8. 8Remove the mandazi from the oil and drain on paper towels. Serve warm.

Substitutions

EggFlaxseed meal slurry

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