Ugali Fries with Tomato Salsa
Crispy ugali fries made from maize flour, served with a fresh tomato salsa. A unique and naturally dairy-free African snack.
15m prep + 25m cook4 servings
DAIRY-free
350 cal|5g protein|50g carbs|15g fat|4g fiber
Ingredients
- 1 cup Maize Flour
- 3 cups Water
- 0.5 tsp Salt
- 2 cups Vegetable Oil
- 2 medium Tomatoes
- 0.25 medium Onion
- 2 tbsp Cilantro
- 1 tbsp Lime Juice
Instructions
- 1In a large heavy-bottomed pot, bring the 3 cups of water to a rolling boil over high heat. Add the 0.5 tsp of salt.
- 2Gradually whisk in the 1 cup of maize flour, stirring constantly to prevent any lumps from forming. Continue to cook over low heat, stirring all the time with a wooden spoon, until the mixture thickens considerably and starts to pull away cleanly from the sides of the pot, about 10-15 minutes. This will result in a stiff, dough-like consistency.
- 3Remove the pot from the heat and let the ugali mixture cool in the pot for about 5-10 minutes, until it is firm enough to handle but still warm. Once slightly cooled, turn the ugali out onto a clean cutting board. Cut the ugali into fry shapes, approximately 1/2-inch thick and 3-4 inches long.
- 4In a deep frying pan, heat the 2 cups of vegetable oil over medium-high heat until it reaches 350°F (175°C). You can test if the oil is ready by dropping a tiny piece of ugali into it; it should sizzle immediately.
- 5Carefully add the ugali fries to the hot oil, being careful not to overcrowd the pan. Fry the ugali fries for about 5-8 minutes, turning them occasionally, until they are golden brown and crispy on all sides. Use a slotted spoon to remove the fries from the oil and place them on a plate lined with paper towels to drain any excess oil.
- 6While the ugali fries are draining, prepare the salsa. Dice the 2 medium tomatoes into small, 1/4-inch pieces. Finely chop the 0.25 medium onion. Chop the 2 tbsp of cilantro.
- 7In a medium bowl, combine the diced tomatoes, chopped onion, chopped cilantro, and 1 tbsp of lime juice. Mix everything together gently until well combined. Season with a pinch of salt if desired (salt is already listed in ingredients).
- 8Serve the hot, crispy ugali fries immediately with the fresh tomato salsa on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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