
Turkish Stuffed Eggplant (Karniyarik)
Eggplants stuffed with a flavorful mixture of ground lamb (or beef), tomatoes, peppers, and herbs. A classic Turkish dish that's naturally dairy and nut free.
Ingredients
- 4 medium Eggplants
- 1 lb Ground lamb (or beef)
- 4 tbsp Olive oil
- 1 medium Onion
- 1 medium Green bell pepper
- 1 medium Red bell pepper
- 3 cloves Garlic
- 1 can (14 oz) Diced tomatoes
- 2 tbsp Tomato paste
- 1/4 cup Fresh parsley
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 cup Water
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut eggplants lengthwise, almost all the way through, leaving the ends attached. Scoop out some of the flesh, leaving a 1/2-inch border.
- 3Chop the scooped-out eggplant flesh and set aside.
- 4Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- 5Add ground lamb (or beef) and cook until browned, breaking it up with a spoon.
- 6Add chopped onion, green bell pepper, red bell pepper, and chopped eggplant flesh. Cook until softened, about 5 minutes.
- 7Add minced garlic, diced tomatoes, tomato paste, parsley, oregano, salt, and pepper. Bring to a simmer and cook for 10 minutes.
- 8Stuff the eggplant halves with the meat mixture.
- 9Place stuffed eggplants in a baking dish and pour water around them.
- 10Drizzle the remaining 2 tablespoons of olive oil over the eggplants.
- 11Bake for 40-45 minutes, or until eggplants are tender.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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