Turkey and Sweet Potato Chili

A hearty and nutritious chili featuring ground turkey and sweet potatoes, packed with flavor and perfect for a chilly evening.

60m6 servings

SOY-free

320 cal|25g protein|35g carbs|10g fat|8g fiber

Ingredients

about 450 g Ground turkey
2 medium Sweet potatoes (diced)
about 790 g Diced tomatoes
1 can Black beans (rinsed and drained)
1 cup Corn kernels (frozen)
1 medium Onion (diced)
3 cloves Garlic (minced)
2 tbsp Chili powder
1 tbsp Cumin
1 tsp Oregano
1 cup Chicken broth
1 tbsp Olive oil
1/2 tsp Salt
1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Place a large heavy-bottomed pot on the stove and set the heat to medium (176.7°C / 175°C). Add the 1 tablespoon of olive oil. Once the oil is shimmering, add the 1 medium onion, diced, and cook for 5-7 minutes, stirring occasionally, until the onion is soft and translucent.
2Add the about 450 g of ground turkey to the pot. Cook, breaking it up into smaller pieces with a spoon, for 8-10 minutes, until it is no longer pink and is fully browned.
3Stir in the 3 cloves of garlic, minced, along with the 2 tablespoons of chili powder, 1 tablespoon of cumin, and 1 teaspoon of oregano. Cook for 1 minute more, stirring constantly, until fragrant.
4Add the 2 medium sweet potatoes, diced, the about 790 g of diced tomatoes, the 1 can of black beans, rinsed and drained, the 1 cup of corn kernels, and the 1 cup of chicken broth to the pot. Stir everything together.
5Increase the heat to medium-high and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30-40 minutes. Stir occasionally and check for doneness by piercing the sweet potato pieces with a fork; they should be tender.
6Season the chili with the 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Stir well to combine.
7Serve the Turkey and Sweet Potato Chili hot.

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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

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