Tunisian Spiced Chickpea Fritters (Falafel)
Crispy chickpea fritters seasoned with traditional Tunisian spices, perfect for a quick and flavorful snack.
20m prep + 25m cook4 servings
DAIRY-free
280 cal|12g protein|35g carbs|10g fat|8g fiber
Ingredients
- 1 cup Dried Chickpeas
- 1/2 cup Fresh Cilantro
- 1/2 cup Fresh Parsley
- 1/2 medium Onion
- 3 cloves Garlic
- 1 tablespoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1/2 teaspoon Harissa Powder
- 1 teaspoon Baking Soda
- 1 teaspoon Salt
- For frying as needed Vegetable Oil
Instructions
- 1Soak the dried chickpeas in water for at least 8 hours or overnight.
- 2Drain and rinse the chickpeas thoroughly.
- 3In a food processor, combine the chickpeas, cilantro, parsley, onion, garlic, cumin, coriander, harissa powder, baking soda, and salt.
- 4Process until a coarse paste forms. Do not over-process.
- 5Refrigerate the mixture for at least 30 minutes to help it bind.
- 6Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
- 7Shape the chickpea mixture into small patties or balls.
- 8Carefully drop the falafel into the hot oil and fry for 3-4 minutes, or until golden brown and crispy.
- 9Remove the falafel with a slotted spoon and drain on paper towels.
- 10Serve immediately as a snack.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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