Tunisian Mloui Flatbreads with Olive Oil and Za'atar (Dairy & Egg-Free)
A simple yet flavorful dairy and egg-free version of mloui, a popular Tunisian flatbread, perfect for breakfast with olive oil and za'atar.
30m prep + 20m cook6 servings
Contains wheatDAIRY-freeEGG-free
380 cal|8g protein|50g carbs|18g fat|4g fiber
Ingredients
- 3 cups All-purpose flour
- 1 cup Semolina flour
- 1 tsp Salt
- 1 1/2 cups Warm water
- 1/2 cup Olive oil
- 2 tbsp Za'atar
Instructions
- 1In a large bowl, combine all-purpose flour, semolina flour, and salt.
- 2Gradually add warm water, mixing until a soft dough forms.
- 3Knead the dough on a lightly floured surface for 5-7 minutes, or until smooth and elastic.
- 4Divide the dough into 6 equal portions. Roll each portion into a thin circle.
- 5Brush each circle with olive oil. Fold in half, brush again with olive oil. Fold in half again to form a smaller square.
- 6Heat a large skillet or griddle over medium heat.
- 7Cook each mloui for 3-4 minutes per side, or until golden brown and cooked through.
- 8Serve warm with olive oil and za'atar.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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