
Tunisian Lamb Kefta Skewers with Gluten-Free Couscous
Flavorful Tunisian lamb kefta skewers, seasoned with aromatic spices, served with a gluten-free couscous made from cassava flour. A delicious and satisfying snack.
Ingredients
- 1 lb Ground Lamb
- 0.5 medium Onion (grated)
- 2 cloves Garlic Cloves (minced)
- 0.25 cup Fresh Parsley (chopped)
- 1 tsp Ground Cumin
- 0.5 tsp Ground Coriander
- 1 tsp Harissa Paste
- To taste amount Salt
- To taste amount Black Pepper
- 1 cup Cassava Flour Couscous
- 1.5 cups Vegetable Broth
- 2 tbsp Olive Oil
Instructions
- 1In a large bowl, combine the 1 lb Ground Lamb, 0.5 medium Onion (grated), 2 cloves Garlic Cloves (minced), 0.25 cup Fresh Parsley (chopped), 1 tsp Ground Cumin, 0.5 tsp Ground Coriander, 1 tsp Harissa Paste, Salt to taste, and Black Pepper to taste.
- 2Mix everything together with your hands until all the ingredients are evenly distributed throughout the ground lamb.
- 3Shape the lamb mixture into 8 small oblong patties. Thread 2 patties onto each of 4 skewers.
- 4Preheat a grill or a grill pan over medium-high heat, reaching approximately 400°F (200°C).
- 5Grill the kefta skewers for 5 to 7 minutes per side. The lamb is cooked through when it is no longer pink inside and reaches an internal temperature of 160°F (71°C).
- 6While the kefta is grilling, heat the 1.5 cups Vegetable Broth in a medium saucepan over medium-high heat until it reaches a boil.
- 7Stir in the 1 cup Cassava Flour Couscous, cover the saucepan, reduce the heat to low, and simmer for 5 minutes, or until the liquid is absorbed.
- 8Remove the couscous from the heat and let it stand, covered, for 5 minutes. Then, fluff the 1 cup Cassava Flour Couscous with a fork and drizzle with 2 tbsp Olive Oil.
- 9Serve the grilled kefta skewers over the prepared cassava flour couscous.
Substitutions
Wheat Couscous → Cassava Flour Couscous
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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