
Tunisian Chicken and Rice with Saffron
Aromatic and flavorful Tunisian chicken and rice dish, infused with saffron and mild spices. A comforting and easy weeknight meal.
20m prep + 40m cook4 servings
NUTS-free
520 cal|40g protein|45g carbs|20g fat|4g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 2 tablespoons Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1 14.5 oz can Canned diced tomatoes
- 2 cups Chicken broth
- 1 cup Long-grain rice
- 1/4 teaspoon Saffron threads
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon Cumin powder
- 1/4 teaspoon Coriander powder
- 1 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
Instructions
- 1Place a large, heavy-bottomed pot or Dutch oven on the stove over medium heat, which is 350°F (175°C). Add the 2 tablespoons of olive oil and let it heat up until it shimmers, about 1 minute.
- 2While the oil heats, place the 1.5 lbs of chicken thighs in a bowl. Add the 1 teaspoon of salt, 1/4 teaspoon of black pepper, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of cumin powder, and 1/4 teaspoon of coriander powder. Toss the chicken to coat it evenly with the spices.
- 3Carefully place the seasoned 1.5 lbs of chicken thighs into the hot oil in the pot. Sear the chicken for 3-4 minutes per side, until it is nicely browned all over. Once browned, remove the chicken from the pot and set it aside on a plate.
- 4Add the 1 medium onion, chopped, and the 3 cloves of garlic, minced, to the pot. Cook, stirring occasionally, for about 5 minutes, until the onion is softened and translucent. Add the 1 14.5 oz can of diced tomatoes and cook for another 2 minutes, stirring them into the onions and garlic.
- 5Pour in the 2 cups of chicken broth and add the 1 cup of long-grain rice and the 1/4 teaspoon of saffron threads. Stir everything together and bring the liquid to a boil over medium-high heat, which is 400°F (200°C).
- 6Gently place the seared 1.5 lbs of chicken thighs back into the pot, nestling them into the rice and liquid. Once the liquid returns to a simmer, reduce the heat to low, which is 200°F (95°C). Cover the pot tightly with a lid and let it simmer for 25-30 minutes. The rice should be fully cooked and tender, and the chicken should be cooked through, reaching an internal temperature of 165°F (74°C).
- 7Remove the pot from the heat and let it stand, covered, for 5 minutes. This allows the rice to finish steaming and the flavors to meld. Stir in the 2 tablespoons of fresh cilantro just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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