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Trucha Frita (Peanut-Free)

Fried trout, a delicious Colombian dish, prepared to be safe for those with peanut allergies.

15m prep + 20m cook4 servings
Contains wheatContains fishPEANUT-free
350 cal|35g protein|10g carbs|20g fat

Ingredients

  • 4 small Whole Trout
  • 2 tbsp Lemon Juice
  • 1 tsp Garlic Powder
  • 0.5 cup All-Purpose Flour
  • 1 tsp Salt
  • 0.5 tsp Pepper
  • 2 cups Vegetable Oil

Instructions

  1. 1Clean and pat dry the trout.
  2. 2Rub the trout with lemon juice, garlic powder, salt, and pepper.
  3. 3Dredge the trout in all-purpose flour.
  4. 4Heat vegetable oil in a large skillet over medium-high heat.
  5. 5Fry the trout until golden brown and cooked through, about 4-5 minutes per side.

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