Trucha Frita (Fried Trout)

Ingredients

• 2 whole Trout fillets
• 2 tbsp Lemon juice
• 0.5 tsp Salt
• 0.25 tsp Pepper
• 0.5 cup All-purpose flour
• 1 cup Vegetable oil
• 2 whole Green Plantains
• 4 cups Salad

Instructions

1. 1Rinse the 2 whole Trout fillets and pat them completely dry with paper towels. In a small bowl, combine the 2 tbsp Lemon juice, 0.5 tsp Salt, and 0.25 tsp Pepper. Rub this mixture evenly over both sides of the trout fillets.
2. 2Place the 0.5 cup All-purpose flour in a shallow dish. Gently press each seasoned trout fillet into the flour, ensuring both sides are coated evenly. Shake off any excess flour.
3. 3Heat the 1 cup Vegetable oil in a large skillet over medium-high heat until it shimmers, approximately 375°F (190°C).
4. 4Carefully place the floured trout fillets into the hot oil. Fry for 3-4 minutes per side, until the coating is golden brown and crisp, and the fish flakes easily with a fork. The internal temperature should reach 145°F (63°C).
5. 5Remove the fried trout fillets from the skillet and place them on a plate lined with paper towels to drain any excess oil. Let them rest for 1 minute.
6. 6While the fish rests, prepare the 2 whole Green Plantains. Peel and slice them into 1/4-inch thick rounds. Fry the plantain slices in the same skillet with the remaining oil over medium-high heat until golden brown and tender, about 2-3 minutes per side. Drain on paper towels.
7. 7Arrange the 2 whole Trout fillets on plates. Serve immediately with the fried plantains and the 4 cups Salad.

Related Guides