Tremoços (Lupini Beans)
These pickled lupini beans are a popular Portuguese snack, often served as an appetizer with drinks. This is naturally peanut free.
5m prep + 60m cook4 servings
PEANUT-free
100 cal|13g protein|8g carbs|1g fat|5g fiber
Ingredients
- 1 lb Dried Lupini Beans
- 10 cups Water
- 2 tbsp Salt
Instructions
- 1Rinse the lupini beans under cold water.
- 2Soak the beans in cold water for at least 24 hours, changing the water several times.
- 3Place the beans in a large pot and cover with fresh water.
- 4Bring to a boil, then reduce heat and simmer for about 1 hour, or until the beans are tender.
- 5Drain the beans and rinse them under cold water.
- 6Place the beans in a jar or container and cover with salted water (2 tablespoons of salt per 4 cups of water).
- 7Refrigerate for at least 2 days, changing the salted water daily.
- 8Serve chilled as a snack.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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