
Tostones con Hogao (Dairy-Free)
Twice-fried plantain slices (tostones) topped with hogao, a flavorful Colombian tomato and onion sauce, made without any dairy.
20m prep + 25m cook4 servings
DAIRY-free
350 cal|2g protein|50g carbs|18g fat|3g fiber
Ingredients
- 2 large Green Plantains
- 2 cups Vegetable Oil
- 2 medium Tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 2 tablespoons Cilantro
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Peel the plantains and cut them into 1-inch thick slices.
- 2Heat vegetable oil in a deep skillet or pot over medium heat to 325°F (160°C).
- 3Fry the plantain slices for about 3-4 minutes per side, until lightly golden. Remove from the oil and place on a paper towel-lined plate to drain.
- 4Using a tostonera (plantain press) or the bottom of a glass, flatten each plantain slice to about 1/2 inch thickness.
- 5Increase the oil temperature to 375°F (190°C).
- 6Fry the flattened plantain slices again for about 2-3 minutes per side, until golden brown and crispy. Remove from the oil and place on a paper towel-lined plate to drain. Season with salt.
- 7To make the hogao: In a separate skillet, sauté the diced tomatoes and onion over medium heat until softened, about 8-10 minutes.
- 8Add the minced garlic, cilantro, salt, and pepper. Cook for another 2 minutes.
- 9Top the tostones with the hogao sauce and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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