
Tostadas with Avocado and Fried Egg
Toasted bread topped with mashed avocado, a fried egg, and a sprinkle of paprika. A simple and nutritious breakfast.
5m prep + 10m cook2 servings
Contains eggContains wheatSHELLFISH-free
300 cal|12g protein|20g carbs|20g fat|7g fiber
Ingredients
- 2 slices Bread
- 1 medium Avocado
- 2 large Eggs
- 1 tbsp Olive Oil
- pinch Paprika
- pinch Salt
- pinch Pepper
Instructions
- 1Place the 2 slices of Bread into a toaster and toast them until golden brown. While the bread is toasting, place the 1 medium Avocado in a small bowl. Add the pinch of Salt and pinch of Pepper to the avocado.
- 2Mash the avocado with a fork until it is mostly smooth, with a few small chunks remaining. Spread the mashed avocado evenly over the 2 toasted slices of Bread.
- 3Place a 10-inch skillet over medium-high heat. Add the 1 tbsp of Olive Oil to the hot skillet. Once the oil is shimmering, carefully crack the 2 large Eggs into the skillet.
- 4Fry the 2 large Eggs for 3-4 minutes, or until the whites are set and the yolks are cooked to your preference. You can gently spoon some of the hot oil over the yolks to help them cook if you prefer them less runny.
- 5Carefully lift each fried egg from the skillet using a spatula and place one on top of the mashed avocado on each slice of toast.
- 6Sprinkle a pinch of Paprika over each of the fried eggs. Serve the Tostadas with Avocado and Fried Egg immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.