
Tortilla Española (Spanish Omelette) with Chickpea Flour
A classic Spanish omelette made gluten-free with chickpea flour. This version is rich, flavorful, and perfect for a hearty breakfast.
Ingredients
- 1.5 lb Potatoes
- 1 large Onion
- 1 cup Olive Oil
- 8 Eggs
- 2 tbsp Chickpea Flour
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Peel and thinly slice the potatoes and onion.
- 2Heat olive oil in a large skillet over medium heat. Add the potatoes and onion and cook until softened and lightly browned, about 20-25 minutes, stirring occasionally.
- 3In a large bowl, whisk together the eggs, chickpea flour, salt, and pepper.
- 4Drain the potatoes and onions, reserving about 2 tablespoons of the olive oil. Add the potato-onion mixture to the egg mixture and stir to combine.
- 5Heat the reserved olive oil in the skillet over medium heat. Pour the egg and potato mixture into the skillet and cook for about 5-7 minutes, until the bottom is set.
- 6Place a large plate over the skillet and carefully flip the omelette onto the plate. Slide the omelette back into the skillet and cook for another 5-7 minutes, until the other side is set.
- 7Slide the tortilla onto a serving plate and let it cool slightly before slicing and serving with a side of gluten-free bread.
Substitutions
Wheat Flour → Chickpea Flour
Gluten-free binding agent
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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