
Tortilla Española (Spanish Omelette)
A classic Spanish omelette made with potatoes and onions, perfect for a hearty breakfast or brunch. Simple, satisfying, and naturally gluten-free and shellfish-free.
Ingredients
- 1 kg Potatoes
- 2 medium Onions
- 8 large Eggs
- 1 cup Olive Oil
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Peel and thinly slice the potatoes and onions.
- 2Heat olive oil in a large skillet over medium heat. Add potatoes and onions and cook until softened and slightly golden, about 20 minutes, stirring occasionally.
- 3Drain the potatoes and onions, reserving the olive oil.
- 4In a large bowl, whisk the eggs with salt and pepper.
- 5Add the potatoes and onions to the egg mixture and stir to combine.
- 6Heat a small amount of the reserved olive oil in the same skillet over medium-low heat.
- 7Pour the egg and potato mixture into the skillet and cook until the bottom is set and golden brown, about 10-15 minutes.
- 8Place a plate over the skillet and carefully flip the omelette onto the plate.
- 9Slide the omelette back into the skillet and cook the other side until set, about 5-10 minutes.
- 10Slide the omelette onto a serving plate and let cool slightly before slicing and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.