
Tortilla de Acelga (Swiss Chard Omelet - Egg-Free)
This Argentine-style omelet, made with swiss chard, is a healthy and flavorful snack that's naturally egg-free. Using a cornstarch slurry creates a binder.
Ingredients
- 1 bunch Swiss chard
- 0.5 medium Onion
- 2 tbsp Cornstarch
- 4 tbsp Water
- 0.5 cup Milk (dairy or plant-based)
- 2 tbsp Olive oil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1Wash and chop the swiss chard. Chop the onion.
- 2In a bowl, whisk together the cornstarch and water to form a slurry. Add the milk, salt, and pepper. Mix well.
- 3Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened.
- 4Add the swiss chard and cook until wilted and tender.
- 5Pour the cornstarch mixture over the swiss chard and onion. Stir to combine.
- 6Cook for 5-7 minutes per side, or until golden brown and set. Be careful when flipping.
- 7Serve warm or at room temperature, cut into wedges.
Substitutions
Egg → Cornstarch + Water Slurry
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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