
Torradas com Abacate e Tomate (Avocado Toast)
A healthy and vibrant twist on avocado toast, Portuguese style. Toasted bread topped with creamy avocado, fresh tomato, and a sprinkle of sea salt.
10m prep + 5m cook2 servings
Contains wheatSHELLFISH-free
280 cal|8g protein|35g carbs|15g fat|5g fiber
Ingredients
- 2 slices Sourdough Bread
- 1/2 each Avocado
- 1/2 each Tomato
- 1 tbsp Olive Oil
- 1/4 tsp Sea Salt
- 1/4 tsp Black Pepper
- 1/8 tsp Red Pepper Flakes
Instructions
- 1Place the 2 slices of Sourdough Bread into a toaster and toast until golden brown and firm, approximately 3-5 minutes.
- 2While the bread is toasting, place the 1/2 Avocado into a small bowl. Use a fork to mash the 1/2 Avocado until it reaches a creamy consistency.
- 3Add the 1 tbsp Olive Oil, 1/4 tsp Sea Salt, and 1/4 tsp Black Pepper to the mashed avocado. Stir gently to combine.
- 4Once the 2 slices of Sourdough Bread are toasted, spread the avocado mixture evenly over the surface of each slice.
- 5Slice the 1/2 Tomato into thin rounds. Arrange the sliced tomato over the avocado mixture on each slice of toast.
- 6Sprinkle the 1/8 tsp Red Pepper Flakes over the tomato slices. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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