
Tomato & Basil Bruschetta with Sunflower Seed Pesto
Classic Italian appetizer with a nut-free twist. Toasted bread topped with fresh tomatoes, basil, and a vibrant sunflower seed pesto.
Ingredients
- 1 loaf Baguette
- 2 cups Ripe Tomatoes
- 1/2 cup Fresh Basil
- 2 cloves Garlic
- 1/4 cup Sunflower Seeds
- 1/4 cup Olive Oil
- 1/4 cup Parmesan Cheese
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C. Take the 1 loaf of Baguette and slice it into 1.27 cm thick pieces.
- 2Arrange the 1.27 cm thick baguette slices on a baking sheet. Brush both sides of each slice lightly with 1/4 cup Olive Oil. Place the baking sheet in the preheated oven and toast for 8-10 minutes, or until the slices are golden brown and slightly crisp.
- 3While the baguette slices are toasting, prepare the sunflower seed pesto. Add the 1/4 cup Sunflower Seeds, 1/2 cup Fresh Basil, 2 cloves Garlic, and 1/4 cup Parmesan Cheese to a food processor. Pour in 1/4 cup Olive Oil and process until the mixture is smooth. Set the pesto aside.
- 4Prepare the tomato topping. Dice the 2 cups Ripe Tomatoes and place them in a small bowl. Add the 1/4 teaspoon Salt and 1/4 teaspoon Black Pepper to the diced tomatoes and gently toss to combine.
- 5Once the baguette slices are toasted and golden brown, remove them from the oven. Spoon a portion of the diced tomato mixture onto each toasted baguette slice.
- 6Add a dollop of the prepared sunflower seed pesto on top of the tomatoes on each slice.
- 7Serve the Tomato & Basil Bruschetta with Sunflower Seed Pesto immediately.
Substitutions
Pine Nuts → Sunflower Seeds
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.