
Tomaticán con Huevo Revuelto (Dairy-Free)
A hearty Chilean breakfast of tomato and vegetable stew served with dairy-free scrambled eggs. This version replaces traditional milk with plant-based milk for a dairy-free alternative.
Ingredients
- 2 tbsp Olive oil
- 1 medium Onion, chopped
- 1 medium Green bell pepper, chopped
- 2 cloves Garlic, minced
- about 790 g Diced tomatoes
- about 450 g Ground beef
- 1 cup Corn kernels, fresh or frozen
- 1 tsp Sugar
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 6 large Eggs
- 1/4 cup Plant-based milk (e.g., almond, soy)
- 2 tbsp Fresh basil, chopped
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion and bell pepper and cook until softened, about 5 minutes.
- 2Add garlic and ground beef and cook, breaking up the meat, until browned.
- 3Stir in diced tomatoes, corn, sugar, salt, and pepper. Bring to a simmer and cook for 20 minutes, stirring occasionally.
- 4While the tomaticán simmers, whisk together eggs and plant-based milk in a bowl. Season with salt and pepper.
- 5Heat a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until the eggs are set but still slightly moist.
- 6Serve the tomaticán topped with scrambled eggs and fresh basil.
Substitutions
Milk → Plant-based milk (almond, soy, oat)(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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