Skip to main content

Three Cup Chicken (San Bei Ji) - Egg-Free Keto Version

A keto-friendly version of the classic Taiwanese Three Cup Chicken, using soy sauce, sesame oil, and rice wine. Modified to be completely egg-free. Flavorful and satisfying!

15m prep + 25m cook4 servings
Contains wheatContains soyContains sesameEGG-free
420 cal|40g protein|8g carbs|24g fat|1g fiber

Ingredients

  • 1.5 lbs Chicken Thighs
  • 1/4 cup Soy Sauce (Low Sodium)
  • 1/4 cup Sesame Oil
  • 1/4 cup Rice Wine (Shaoxing)
  • 2 inches Ginger
  • 6 cloves Garlic
  • 3 stalks Scallions
  • 1/2 cup Thai Basil
  • 1 tbsp Swerve (or other Keto Sweetener)

Instructions

  1. 1Cut the 1.5 lbs Chicken Thighs into 1-inch pieces.
  2. 2Thinly slice the 2 inches Ginger into coins and crush the 6 cloves Garlic.
  3. 3Heat the 1/4 cup Sesame Oil in a large skillet or wok over medium-high heat (about 375°F / 190°C).
  4. 4Add the sliced ginger and crushed garlic to the hot sesame oil and sauté for about 1 minute, until they smell fragrant.
  5. 5Add the 1.5 lbs chicken pieces to the skillet and cook, stirring occasionally, until browned on all sides, about 5-7 minutes.
  6. 6Pour in the 1/4 cup Soy Sauce (Low Sodium) and the 1/4 cup Rice Wine (Shaoxing). Add the 1 tbsp Swerve (or other Keto Sweetener).
  7. 7Bring the liquid to a simmer, then reduce the heat to low, cover the skillet, and cook for 15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  8. 8Thinly slice the 3 stalks Scallions and stir them into the skillet along with the 1/2 cup Thai Basil. Cook for 1 minute more, until the basil is just wilted.
  9. 9Serve the Three Cup Chicken immediately.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.