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Three Cup Chicken (San Bei Ji) - Egg-Free Keto Version

A keto-friendly version of the classic Taiwanese Three Cup Chicken, using soy sauce, sesame oil, and rice wine. Modified to be completely egg-free. Flavorful and satisfying!

40m4 servings
Contains wheatContains soyContains sesameEGG-free
420 cal|40g protein|8g carbs|24g fat|1g fiber

Ingredients

  • about 680 g Chicken Thighs
  • 1/4 cup Soy Sauce (Low Sodium)
  • 1/4 cup Sesame Oil
  • 1/4 cup Rice Wine (Shaoxing)
  • 5.08 cm Ginger
  • 6 cloves Garlic
  • 3 stalks Scallions
  • 1/2 cup Thai Basil
  • 1 tbsp Swerve (or other Keto Sweetener)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the about 680 g Chicken Thighs into 2.54 cm pieces.
  2. 2Thinly slice the 5.08 cm Ginger into coins and crush the 6 cloves Garlic.
  3. 3Heat the 1/4 cup Sesame Oil in a large skillet or wok over medium-high heat (about 190.6°C / 190°C).
  4. 4Add the sliced ginger and crushed garlic to the hot sesame oil and sauté for about 1 minute, until they smell fragrant.
  5. 5Add the about 680 g chicken pieces to the skillet and cook, stirring occasionally, until browned on all sides, about 5-7 minutes.
  6. 6Pour in the 1/4 cup Soy Sauce (Low Sodium) and the 1/4 cup Rice Wine (Shaoxing). Add the 1 tbsp Swerve (or other Keto Sweetener).
  7. 7Bring the liquid to a simmer, then reduce the heat to low, cover the skillet, and cook for 15 minutes, or until the chicken is cooked through and reaches an internal temperature of 74°C.
  8. 8Thinly slice the 3 stalks Scallions and stir them into the skillet along with the 1/2 cup Thai Basil. Cook for 1 minute more, until the basil is just wilted.
  9. 9Serve the Three Cup Chicken immediately.

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