Thiakry (Sweet Couscous Pudding)
A creamy and sweet Senegalese dessert made with couscous, yogurt, and sweetened condensed milk.
10m prep + 15m cook4 servings
Contains dairyContains wheatPEANUT-free
320 cal|10g protein|50g carbs|8g fat|3g fiber
Ingredients
- 1 cup Couscous
- 1 cup Water
- 2 cups Plain yogurt
- 1/2 cup Sweetened condensed milk
- 1 tsp Vanilla extract
- 1/4 cup Raisins
- 2 tbsp Grated coconut
Instructions
- 1Pour the 1 cup of water into a medium saucepan. Place the saucepan over high heat and bring the water to a rolling boil, which means large bubbles are rapidly breaking the surface. This should take about 5 minutes.
- 2Once the water is boiling, carefully add the 1 cup of couscous. Stir the couscous into the water immediately to prevent clumping. Cover the saucepan with a lid and remove it from the heat. Let the couscous sit undisturbed for 5 minutes to absorb the water.
- 3After 5 minutes, remove the lid and use a fork to gently fluff the couscous, separating the grains. Set the fluffed couscous aside.
- 4In a medium-sized mixing bowl, combine the fluffed couscous, 2 cups of plain yogurt, 1/2 cup of sweetened condensed milk, and 1 teaspoon of vanilla extract.
- 5Stir all the ingredients in the bowl together with a spoon until they are thoroughly mixed and the mixture is smooth and creamy. Ensure there are no pockets of yogurt or condensed milk.
- 6Add the 1/4 cup of raisins and 2 tablespoons of grated coconut to the bowl. Stir them into the couscous mixture until they are evenly distributed.
- 7Cover the bowl tightly with plastic wrap or a lid. Place the bowl in the refrigerator and chill for at least 30 minutes. Chilling allows the flavors to meld and the pudding to thicken slightly.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.