Thai-Spiced Sweet Potato and Chickpea Hash
A hearty and flavorful Thai-inspired breakfast hash with sweet potatoes, chickpeas, and a touch of spice. Dairy-free and packed with nutrients.
15m prep + 35m cook4 servings
Contains wheatContains soyDAIRY-free
350 cal|12g protein|50g carbs|15g fat|8g fiber
Ingredients
- 2 medium Sweet Potatoes (Diced)
- 1 can Chickpeas (Canned, Drained and Rinsed)
- 0.5 medium Red Onion (Diced)
- 1 medium Red Bell Pepper (Diced)
- 2 tablespoons Coconut Oil
- 1 tablespoon Red Curry Paste
- 1 teaspoon Ginger (Grated)
- 2 tablespoons Lime Juice
- 1 tablespoon Soy Sauce (Low Sodium)
- 2 tablespoons Cilantro (Chopped)
- 4 wedges Lime Wedges
Instructions
- 1Heat the coconut oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 10-15 minutes, or until they are tender and slightly browned.
- 2Add the red onion and red bell pepper to the skillet and cook for another 5 minutes, or until they are softened.
- 3Stir in the chickpeas, red curry paste, and grated ginger. Cook for 5 minutes, stirring occasionally.
- 4Stir in the lime juice and soy sauce.
- 5Garnish with chopped cilantro and serve hot with lime wedges.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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