
Thai Pumpkin Curry with Chickpeas
A creamy and flavorful Thai curry with pumpkin, chickpeas, and coconut milk.
15m prep + 35m cook4 servings
DAIRY-free
400 cal|15g protein|55g carbs|15g fat|10g fiber
Ingredients
- 1 lb Pumpkin
- 1 can Chickpeas
- 2 cans Coconut Milk
- 2 tbsp Red Curry Paste
- 1/2 cup Vegetable Broth
- 1 tbsp Brown Sugar
- 1 tbsp Lime Juice
- 2 cups Spinach
- 4 cups Rice
- 1 tbsp Vegetable Oil
Instructions
- 1Heat the 1 tablespoon of vegetable oil in a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the 2 tablespoons of red curry paste and cook, stirring constantly, for 1 minute until it smells fragrant.
- 2Add the 1 lb of pumpkin and the 1 can of chickpeas to the pot. Cook, stirring occasionally, for 5 minutes.
- 3Pour in the 2 cans of coconut milk and the 1/2 cup of vegetable broth. Stir everything together and bring the mixture to a gentle simmer.
- 4Stir in the 1 tablespoon of brown sugar and the 1 tablespoon of lime juice. Reduce the heat to low, cover the pot, and cook for about 20 minutes, or until the pumpkin is tender when poked with a fork. The curry should be bubbling very gently.
- 5Add the 2 cups of spinach to the pot. Stir gently until the spinach has wilted into the curry, which should take about 1-2 minutes.
- 6Serve the Thai pumpkin curry hot with the 4 cups of rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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