Thai Peanut Curry with Sweet Potatoes and Chickpeas
A creamy and comforting Thai peanut curry featuring sweet potatoes and chickpeas for a hearty and gluten-free vegetarian meal.
Ingredients
- 2 cans Coconut Milk
- 2 tbsp Red Curry Paste
- 1/2 cup Peanut Butter (Natural)
- 2 tbsp Soy Sauce (Gluten-Free Tamari)
- 1 tbsp Brown Sugar
- 1 tbsp Lime Juice
- 2 Sweet Potatoes
- 1 can Chickpeas
- 5 oz Spinach
- 1 cup Rice
Instructions
- 1In a medium saucepan, combine the 1 cup of rice with 2 cups of water. Bring the water to a boil over high heat (about 212°F or 100°C). Once boiling, reduce the heat to low, cover the saucepan with a lid, and simmer for 15 to 20 minutes, or until all the water has been absorbed. Remove the saucepan from the heat and let it rest, covered, for 5 minutes.
- 2Peel the 2 sweet potatoes and cut them into 1-inch cubes. Open the 1 can of chickpeas and drain the liquid.
- 3Place a large pot or Dutch oven over medium heat (about 350°F or 175°C). Add the 2 tablespoons of red curry paste to the heated pot and cook for 1 to 2 minutes, stirring constantly, until it smells fragrant.
- 4Pour in the 2 cans of coconut milk, add the 1/2 cup of peanut butter (natural), 2 tablespoons of soy sauce (gluten-free tamari), 1 tablespoon of brown sugar, and 1 tablespoon of lime juice. Stir everything together with a whisk or spoon until the peanut butter is fully dissolved and the mixture is smooth. Bring the mixture to a gentle simmer.
- 5Add the cubed 2 sweet potatoes and the drained 1 can of chickpeas to the pot. Reduce the heat to medium-low, cover the pot with a lid, and let it simmer for 20 to 25 minutes, or until the sweet potatoes are easily pierced with a fork.
- 6Stir in the 5 ounces of spinach and cook for 1 to 2 minutes, or until the spinach has wilted completely into the curry.
- 7Serve the Thai peanut curry immediately over the cooked 1 cup of rice.
Substitutions
Soy Sauce → Gluten-Free Tamari(avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.