
Thai Green Curry with Tofu and Coconut Milk
A flavorful and aromatic Thai green curry with tofu, vegetables, and creamy coconut milk.
25m prep + 35m cook4 servings
Contains wheatContains soyPEANUT-free
480 cal|25g protein|50g carbs|22g fat|7g fiber
Ingredients
- 1 block Firm Tofu
- 2 cans Coconut Milk
- 2 tbsp Green Curry Paste
- 1 can Bamboo Shoots
- 2 medium Bell Peppers (Mixed)
- 1 medium Zucchini
- 1/4 cup Thai Basil
- 1 tbsp Lime Juice
- 1 tsp Sugar
- 1 tbsp Soy Sauce (Tamari for Gluten-Free)
- 1 tbsp Vegetable Oil
- 4 cups Cooked Rice
Instructions
- 1Press tofu to remove excess water, then cut into cubes.
- 2Heat vegetable oil in a large pot or Dutch oven over medium heat.
- 3Add green curry paste and cook for 1-2 minutes, stirring constantly.
- 4Add coconut milk and bring to a simmer.
- 5Add tofu, bamboo shoots, bell peppers, and zucchini and simmer for 20-25 minutes, or until vegetables are tender.
- 6Stir in Thai basil, lime juice, sugar, and gluten-free soy sauce.
- 7Serve hot over cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.