Thai Basil Tofu Scramble on Toast
A savory tofu scramble flavored with Thai basil, chili garlic sauce, and lime juice, served on whole-wheat toast. A protein-packed and flavorful breakfast.
Ingredients
- 1 block Firm tofu
- 2 tablespoons Nutritional yeast
- 1 tablespoon Soy sauce
- 1 teaspoon Chili garlic sauce
- 1 tablespoon Lime juice
- 1/4 cup Thai basil
- 2 slices Whole wheat bread
- 1 tablespoon Olive oil
Instructions
- 1Press the tofu to remove excess water. Crumble the tofu into a bowl.
- 2In a small bowl, whisk together nutritional yeast, soy sauce, chili garlic sauce, and lime juice.
- 3Heat olive oil in a pan over medium heat. Add the crumbled tofu and cook for 5-7 minutes, stirring occasionally, until lightly browned.
- 4Pour the sauce mixture over the tofu and cook for another 2-3 minutes, stirring until the sauce is absorbed.
- 5Stir in the chopped Thai basil.
- 6Toast the whole-wheat bread. Top the toast with the tofu scramble and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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