
Terong Balado (Eggplant in Chili Sauce) - Soy Free
A simple yet flavorful Indonesian dish featuring fried eggplant coated in a spicy chili sauce. This version is soy-free and vegan.
15m prep + 25m cook4 servings
SOY-free
280 cal|4g protein|25g carbs|20g fat|6g fiber
Ingredients
- 2 medium Eggplant
- 8 number Red chilies
- 4 cloves Garlic
- 4 number Shallots
- 1 large Tomato
- 1 tablespoon Coconut sugar
- 1 tablespoon Lime juice
- 1/2 teaspoon Salt
- 3 tablespoons Vegetable oil
Instructions
- 1Prepare the eggplant by cutting the 2 medium eggplants into 1-inch thick slices.
- 2Heat the 3 tablespoons of vegetable oil in a large pan over medium heat, which is about 350°F (175°C). Carefully fry the eggplant slices for about 4-5 minutes per side, until they are golden brown and slightly softened. Remove the fried eggplant from the pan and set them aside on a plate.
- 3In a food processor, combine the 8 red chilies, 4 cloves garlic, 4 shallots, and 1 large tomato. Blend these ingredients together until they form a coarse paste.
- 4In the same large pan used for the eggplant, add the chili paste. Cook this paste over medium heat, stirring frequently, for 5-7 minutes. You will know it is ready when it becomes fragrant and you see the oil starting to separate from the paste.
- 5Stir the 1 tablespoon of coconut sugar, 1 tablespoon of lime juice, and 1/2 teaspoon of salt into the chili sauce in the pan. Continue to stir until the sugar has dissolved.
- 6Add the fried eggplant slices back into the pan with the chili sauce. Gently toss the eggplant slices to coat them evenly with the sauce. Cook for another 1-2 minutes, just to heat the eggplant through.
- 7Serve the Terong Balado hot, ideally with steamed rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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