Telur Dadar (Malaysian Omelette) with Tapioca Flour

Name: Telur Dadar (Malaysian Omelette) with Tapioca Flour
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 4 eggs Eggs; 1 tbsp Tapioca flour; 2 tbsp Green onions, chopped; 2 tbsp Red onion, chopped; 1/2 chili Chili, chopped (optional); 1 tsp Soy sauce (gluten-free); 1/4 tsp White pepper; 1 tbsp Oil

A fluffy and flavorful omelette with vegetables and spices. This version uses tapioca flour as a binder for a gluten-free option.

15m2 servings

Contains eggContains wheatContains soy

220 cal|15g protein|5g carbs|15g fat|1g fiber

Ingredients

4 eggs Eggs
1 tbsp Tapioca flour
2 tbsp Green onions, chopped
2 tbsp Red onion, chopped
1/2 chili Chili, chopped (optional)
1 tsp Soy sauce (gluten-free)
1/4 tsp White pepper
1 tbsp Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1In a bowl, whisk together the eggs, tapioca flour, green onions, red onion, chili (if using), soy sauce, and white pepper.
2Heat the oil in a non-stick pan over medium heat.
3Pour the egg mixture into the pan and cook for 3-4 minutes, or until the bottom is set. Flip the omelette and cook for another 2-3 minutes, or until cooked through.
4Slide the omelette onto a plate and serve immediately.

Substitutions

Wheat Flour → Tapioca flour

Gluten-Free Binder

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.