
Telur Dadar (Malaysian Omelette - Shellfish Free)
A simple yet flavorful Malaysian-style omelette, completely free of shellfish. Packed with fresh herbs and spices for a vibrant breakfast.
5m prep + 10m cook2 servings
Contains eggSHELLFISH-free
200 cal|15g protein|3g carbs|14g fat|1g fiber
Ingredients
- 3 pieces Eggs
- 0.25 piece Red Onion
- 1 piece Green Chilies
- 2 tbsp Cilantro
- 0.25 tsp Salt
- 0.25 tsp Pepper
- 1 tbsp Vegetable Oil
Instructions
- 1Finely chop the 0.25 piece of red onion into approximately 1/8-inch pieces, the 1 piece of green chilies into approximately 1/8-inch pieces, and the 2 tbsp of cilantro.
- 2In a medium bowl, whisk together the 3 pieces of eggs, the 0.25 tsp of salt, and the 0.25 tsp of pepper until the mixture is uniform in color and texture.
- 3Add the finely chopped 0.25 piece of red onion, the finely chopped 1 piece of green chilies, and the finely chopped 2 tbsp of cilantro to the whisked egg mixture. Stir gently with a fork or whisk until all ingredients are evenly distributed.
- 4Heat the 1 tbsp of vegetable oil in an 8 to 10-inch non-stick frying pan over medium heat (350°F / 175°C) for 2 to 3 minutes, or until the oil shimmers slightly.
- 5Pour the entire egg mixture into the hot frying pan. Cook for 3 to 4 minutes, or until the edges of the omelette are set and firm, and the bottom is golden brown when gently lifted with a spatula.
- 6Carefully slide a spatula under the omelette and flip it over. Cook the second side for another 2 to 3 minutes, or until it is also golden brown and the center of the omelette feels firm to the touch.
- 7Carefully slide the cooked omelette onto a plate. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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