Skip to main content
Telur Dadar (Malaysian Omelette - Dairy Free) recipe by Safe Plated

Telur Dadar (Malaysian Omelette - Dairy Free)

A flavorful dairy-free Malaysian omelette, packed with vegetables and spices, perfect for a quick and easy breakfast.

15m1 servings
Contains eggDAIRY-free
250 cal|15g protein|5g carbs|18g fat|1g fiber

Ingredients

  • 2 large Eggs
  • 1/4 medium Red Onion
  • 1/2 small Green Chilies
  • 1 tbsp Cilantro
  • 1/4 medium Tomato
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Salt
  • Pinch Black Pepper
  • 1 tbsp Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Finely chop the 1/4 medium red onion, 1/2 small green chilies, and 1/4 medium tomato. Measure out 1 tbsp cilantro.
  2. 2In a medium bowl, crack the 2 large eggs. Add the chopped red onion, green chilies, cilantro, and tomato to the bowl.
  3. 3Add the 1/4 tsp turmeric powder, 1/4 tsp salt, and pinch black pepper to the egg mixture. Whisk everything together until well combined.
  4. 4Place a 25.4 cm non-stick skillet on the stovetop and add the 1 tbsp oil. Heat the oil over medium heat, which is approximately 175°C.
  5. 5Once the oil is hot and shimmering, carefully pour the egg mixture into the skillet. Spread it evenly to cover the bottom of the pan.
  6. 6Cook the omelette for 3 to 4 minutes on the first side, until the edges look set and the bottom is golden brown. Carefully flip the omelette using a spatula.
  7. 7Cook the omelette for another 3 to 4 minutes on the second side, until it is golden brown and cooked through. The omelette should feel firm to the touch.
  8. 8Slide the cooked omelette onto a plate and serve immediately.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.