
Tasso Ham & Sweet Potato Hash (Egg-Free)
A hearty and flavorful breakfast hash featuring the smoky spice of tasso ham combined with the sweetness of sweet potatoes. No eggs needed!
15m prep + 35m cook4 servings
EGG-free
380 cal|18g protein|45g carbs|15g fat|6g fiber
Ingredients
- 2 medium Sweet Potatoes (Diced)
- 4 oz Tasso Ham (Diced)
- 1/2 cup Red Onion (Diced)
- 1 cup Bell Pepper (Diced)
- 2 cloves Garlic (Minced)
- 2 tbsp Olive Oil
- 1 tbsp Cajun Seasoning
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 tbsp Green Onions (Sliced, for garnish)
Instructions
- 1Heat olive oil in a large skillet over medium heat. Add sweet potatoes, red onion, and bell pepper. Cook until sweet potatoes are tender and slightly browned, about 15-20 minutes, stirring occasionally.
- 2Add tasso ham and garlic to the skillet. Cook for another 5 minutes, stirring occasionally, until ham is slightly crispy.
- 3Season with Cajun seasoning, salt, and pepper. Stir well to combine.
- 4Serve hot, garnished with green onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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