
Taro Haupia Parfaits
Layered taro and haupia parfaits. Featuring rich and creamy haupia (coconut pudding), and poi. Poi is available at most local super markets in the USA.
25m prep + 25m cook4 servings
Contains dairyNUTS-free
380 cal|4g protein|45g carbs|16g fat|3g fiber
Ingredients
- 2 cans Coconut milk, full fat
- 0.5 cup Sugar
- 1/4 cup Cornstarch
- 2 cups Poi (Taro pudding)
- 1 cup Cooked Taro Root, diced
- 1/4 cup Toasted Coconut Flakes
Instructions
- 1To make the Haupia, combine the 2 cans of full-fat coconut milk, 0.5 cup of sugar, and 1/4 cup of cornstarch in a medium saucepan. Whisk these ingredients together until smooth.
- 2Place the saucepan over medium heat. Cook the mixture, stirring constantly, for about 5 to 10 minutes, or until it thickens to a pudding-like consistency and just begins to simmer. Remove the saucepan from the heat and let the haupia cool slightly for about 5 minutes.
- 3To assemble the parfaits, spoon a layer of the 2 cups of poi into the bottom of four parfait glasses.
- 4Add a layer of the 1 cup of cooked taro root, diced, on top of the poi in each glass.
- 5Spoon a layer of the slightly cooled haupia mixture over the diced taro in each glass.
- 6Repeat the layers: add another layer of poi, followed by another layer of diced taro, and finish with a final layer of haupia.
- 7Garnish the top of each parfait with the 1/4 cup of toasted coconut flakes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.