Tanzanian Vitumbua (Coconut Rice Pancakes)
Small, sweet rice pancakes made with coconut milk, a popular Tanzanian snack. Naturally gluten-free due to the use of rice flour.
20m prep + 20m cook4 servings
WHEAT-free
180 cal|2g protein|30g carbs|6g fat|1g fiber
Ingredients
- 1 cup Rice Flour
- 1 cup Coconut Milk
- 1/4 cup Sugar
- 1/4 tsp Cardamom
- 2 tbsp Vegetable Oil
Instructions
- 1In a medium bowl, add the 1 cup of Rice Flour, 1 cup of Coconut Milk, 1/4 cup of Sugar, and 1/4 tsp of Cardamom. Whisk everything together until the batter is completely smooth, with no lumps.
- 2Place a non-stick griddle or frying pan over medium heat. Add 2 tbsp of Vegetable Oil to the pan and let it heat up for 1 minute.
- 3Once the pan is hot, pour about 2-3 tablespoons of the batter onto the griddle for each pancake. Do not overcrowd the pan; cook in batches if necessary.
- 4Cook the pancakes for 2-3 minutes on the first side, until small bubbles start to form on the surface and the edges look set. Carefully flip each pancake and cook for another 2-3 minutes on the second side, until both sides are golden brown and the pancake is cooked through.
- 5Remove the cooked pancakes from the griddle and serve them warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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