
Tamees Bread (Gluten-Free)
A thick, round flatbread that can be baked at home using a gluten-free flour blend.
20m prep + 25m cook6 servings
Contains sesameWHEAT-free
200 cal|3g protein|30g carbs|8g fat|2g fiber
Ingredients
- 2.5 cups Gluten-Free All-Purpose Flour
- 0.5 cup Tapioca Starch
- 1 teaspoon Instant Yeast
- 1 teaspoon Sugar
- 0.5 teaspoon Salt
- 1 cup Warm Water
- 2 tablespoons Olive Oil
- 1 tablespoon Sesame Seeds
- 1 teaspoon Nigella Seeds (Optional)
Instructions
- 1In a large bowl, combine gluten-free flour, tapioca starch, yeast, sugar, and salt.
- 2Add warm water and olive oil. Mix well until a shaggy dough forms.
- 3Knead the dough for 5 minutes on a lightly floured surface.
- 4Form the dough into a ball. Place in a greased bowl, cover, and let rise for 30 minutes.
- 5Preheat oven to 450°F (232°C). Place a baking stone or baking sheet in the oven during preheating.
- 6Punch down the dough and divide it into 6 equal portions.
- 7On a lightly floured surface, flatten each portion into a round, about 1/2 inch thick.
- 8Use a fork to prick the surface of the dough all over.
- 9Sprinkle with sesame seeds and nigella seeds (if using).
- 10Carefully place the bread rounds onto the hot baking stone or baking sheet.
- 11Bake for 12-15 minutes, or until golden brown.
- 12Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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