
Tamees Bread (Gluten-Free)
A thick, round flatbread that can be baked at home using a gluten-free flour blend.
Ingredients
- 2.5 cups Gluten-Free All-Purpose Flour
- 0.5 cup Tapioca Starch
- 1 teaspoon Instant Yeast
- 1 teaspoon Sugar
- 0.5 teaspoon Salt
- 1 cup Warm Water
- 2 tablespoons Olive Oil
- 1 tablespoon Sesame Seeds
- 1 teaspoon Nigella Seeds (Optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine gluten-free flour, tapioca starch, yeast, sugar, and salt.
- 2Add warm water and olive oil. Mix well until a shaggy dough forms.
- 3Knead the dough for 5 minutes on a lightly floured surface.
- 4Form the dough into a ball. Place in a greased bowl, cover, and let rise for 30 minutes.
- 5Preheat oven to about 230°C. Place a baking stone or baking sheet in the oven during preheating.
- 6Punch down the dough and divide it into 6 equal portions.
- 7On a lightly floured surface, flatten each portion into a round, about 1.27 cm thick.
- 8Use a fork to prick the surface of the dough all over.
- 9Sprinkle with sesame seeds and nigella seeds (if using).
- 10Carefully place the bread rounds onto the hot baking stone or baking sheet.
- 11Bake for 12-15 minutes, or until golden brown.
- 12Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.