
Tamales de Quinua con Pollo (Quinoa Tamales with Chicken)
A gluten-free take on traditional Peruvian tamales, using quinoa flour instead of corn flour. Filled with a savory chicken and aji amarillo stew, these tamales are a hearty and flavorful breakfast.
Ingredients
- 2 cups Quinoa flour
- 2 cups Masa harina
- 2 cups Chicken broth
- 1/2 cup Vegetable shortening
- 1 tsp Salt
- 1 lb Chicken breast
- 2 tbsp Aji Amarillo paste
- 1 medium Onion
- 3 cloves Garlic
- 1/2 cup Peas
- 1/2 cup Carrots
- 12 Corn husks
Instructions
- 1Soak corn husks in hot water for at least 30 minutes to soften.
- 2Prepare the quinoa masa: In a large bowl, combine the quinoa flour, masa harina, chicken broth, shortening, and salt. Mix well until a smooth dough forms. Set aside.
- 3Prepare the chicken filling: In a pot, sauté the onion and garlic until softened. Add the aji amarillo paste and cook for another minute.
- 4Add the chicken breast, peas, carrots, and enough water to cover the chicken. Bring to a boil, then reduce heat and simmer until the chicken is cooked through (about 20 minutes).
- 5Shred the chicken and mix it back into the sauce. Season with salt and pepper to taste.
- 6Assemble the tamales: Spread a thin layer of quinoa masa onto a corn husk. Spoon a portion of the chicken filling in the center.
- 7Fold the corn husk to enclose the filling, creating a sealed packet.
- 8Steam the tamales in a steamer basket for about 60-75 minutes, or until the masa is firm and cooked through.
- 9Let cool slightly before serving. Enjoy!
Substitutions
Corn Flour → Quinoa Flour
Gluten-free
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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