
Tamago Kake Gohan (Egg Over Rice) - Gluten-Free
A simple, comforting Japanese breakfast of rice topped with a raw egg and soy sauce. Made gluten-free by using tamari.
5m prep + 20m cook1 servings
Contains eggContains soyWHEAT-free
280 cal|12g protein|45g carbs|6g fat|2g fiber
Ingredients
- 1 cup Cooked Japanese Rice
- 1 large Egg
- 1 tbsp Tamari (gluten-free soy sauce)
- 1 tbsp Green Onions
- 1 tsp Katsuobushi (bonito flakes)
Instructions
- 1Place the 1 cup of hot cooked Japanese Rice into a medium-sized bowl.
- 2Using the back of a spoon, gently create a small well in the center of the 1 cup of hot cooked Japanese Rice.
- 3Carefully crack the 1 large Egg directly into the well you made in the rice. Be careful not to break the yolk.
- 4Drizzle the 1 tbsp of Tamari (gluten-free soy sauce) over the egg and rice.
- 5Sprinkle the 1 tbsp of Green Onions and the 1 tsp of Katsuobushi (bonito flakes) over the top.
- 6Serve the Tamago Kake Gohan (Egg Over Rice) immediately.
Substitutions
Soy Sauce → Tamari(avoids Wheat)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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