Skip to main content
Taiwanese Three-Cup Chicken (San Bei Ji) recipe by Safe Plated

Taiwanese Three-Cup Chicken (San Bei Ji)

A classic Taiwanese dish where chicken is braised in equal parts soy sauce, rice wine, and sesame oil. This recipe is modified to be egg-free, retaining the authentic flavors.

15m prep + 30m cook4 servings
Contains wheatContains soyContains sesameEGG-free
550 cal|40g protein|20g carbs|30g fat|2g fiber

Ingredients

  • 1.5 lbs Chicken Thighs
  • 1/2 cup Soy Sauce
  • 1/2 cup Rice Wine
  • 1/2 cup Sesame Oil
  • 2 inches Ginger
  • 6 cloves Garlic
  • 1 cup Thai Basil
  • 1 optional Red Chili
  • 1 tbsp Cornstarch

Instructions

  1. 1Cut the 1.5 lbs Chicken Thighs into 1-inch pieces. In a medium bowl, combine the chicken pieces with 1 tablespoon of soy sauce and the 1 tablespoon of cornstarch. Toss to coat evenly and let it marinate for 15 minutes.
  2. 2While the chicken marinates, slice the 2 inches of ginger into thin rounds and peel and lightly smash the 6 cloves of garlic. If using the optional 1 red chili, slice it thinly.
  3. 3Place a 12-inch wok or a large, heavy-bottomed pot over medium-high heat. Add the 1/2 cup of sesame oil and heat until it shimmers, about 350°F (175°C).
  4. 4Add the sliced ginger and smashed garlic to the hot sesame oil. Sauté for 1 minute, until they are fragrant and lightly golden. Be careful not to burn them.
  5. 5Add the marinated chicken pieces to the wok. Stir-fry the chicken for 5-7 minutes, until it is browned on all sides. The internal temperature should reach 165°F (74°C).
  6. 6Pour in the remaining 1/2 cup of soy sauce and the 1/2 cup of rice wine. Bring the liquid to a simmer, which is when small bubbles appear around the edges of the pot.
  7. 7Reduce the heat to medium-low, cover the wok or pot, and let the chicken simmer gently for 20 minutes. The chicken should be cooked through and tender.
  8. 8Stir in the 1 cup of Thai basil leaves and the optional sliced red chili. Cook for 1 more minute, just until the basil wilts slightly.
  9. 9Serve the Taiwanese Three-Cup Chicken hot, ideally with steamed rice.

Substitutions

EggCornstarch

Used to thicken marinade

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.