Taiwanese Three Cup Chicken (San Bei Ji)
A classic Taiwanese dish with chicken braised in soy sauce, sesame oil, and rice wine. This version is dairy and egg-free.
15m prep + 35m cook4 servings
Contains wheatContains soyContains sesameDAIRY-freeEGG-free
550 cal|40g protein|55g carbs|20g fat|3g fiber
Ingredients
- 1.5 lbs Chicken Thighs (boneless, skinless)
- 1/4 cup Sesame Oil
- 1/4 cup Soy Sauce (low sodium)
- 1/4 cup Rice Wine (Shaoxing)
- 1/4 cup Ginger (sliced)
- 6 cloves Garlic (minced)
- 1/2 cup Green Onions (chopped)
- 1/4 cup Thai Basil Leaves
- 1-2 Red Chilies (optional, sliced)
- 4 cups Cooked Rice
Instructions
- 1Cut the 1.5 lbs of boneless, skinless chicken thighs into 1-inch pieces.
- 2Heat the 1/4 cup of sesame oil in a 12-inch wok or large skillet over medium-high heat, which is about 375°F (190°C).
- 3Add the 1/4 cup of sliced ginger and 6 cloves of minced garlic to the hot oil. Cook for about 1 minute, stirring constantly, until they smell fragrant.
- 4Add the 1.5 lbs of chicken pieces to the wok. Stir-fry for 5-7 minutes, until the chicken is browned on all sides. The internal temperature of the chicken should reach at least 165°F (74°C).
- 5Pour in the 1/4 cup of soy sauce and the 1/4 cup of rice wine. Stir everything together and bring the liquid to a simmer.
- 6Reduce the heat to low, cover the wok or skillet, and let it simmer for 20-25 minutes. The chicken should be cooked through and tender. The sauce will thicken slightly.
- 7Stir in the 1/2 cup of chopped green onions, the 1/4 cup of Thai basil leaves, and the 1-2 sliced red chilies (if you are using them). Cook for 1 more minute, just until the green onions are slightly wilted and the basil is fragrant.
- 8Serve the Taiwanese Three Cup Chicken hot over the 4 cups of cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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