Taiwanese Tea Eggs (Keto Version)
Taiwanese Tea Eggs, a classic snack, reimagined for a keto diet. Infused with fragrant spices and soy sauce, these hard-boiled eggs are a flavorful and protein-packed option.
Ingredients
- 6 large Eggs
- 1/4 cup Soy sauce (tamari)
- 2 bags Black tea bags
- 2 whole Star anise
- 1 stick Cinnamon stick
- 2 slices Ginger
- 1 tsp Keto-friendly sweetener
Instructions
- 1Place eggs in a saucepan and cover with cold water. Bring to a boil, then reduce heat and simmer for 12 minutes.
- 2Remove eggs from the saucepan and cool slightly. Gently crack the eggshells all over, being careful not to peel them.
- 3In the same saucepan, combine soy sauce, black tea bags, star anise, cinnamon stick, ginger slices, and keto-friendly sweetener.
- 4Add the cracked eggs to the saucepan and add enough water to cover them.
- 5Bring the mixture to a simmer, then reduce heat to low and simmer for at least 1 hour, or up to 3 hours for deeper flavor.
- 6Turn off the heat and let the eggs cool in the tea mixture.
- 7Peel and serve the eggs cold or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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