
Taiwanese Tea Eggs (Keto-Friendly Marinated Tofu)
A keto-friendly version of Taiwanese Tea Eggs, using firm tofu marinated in a flavorful tea and spice mixture. This adaptation replaces the eggs with tofu for a vegan and egg-free treat.
Ingredients
- 1 lb Extra Firm Tofu
- 4 bags Black Tea Bags
- 1/4 cup Soy Sauce (Low Sodium)
- 4 cups Water
- 2 pieces Star Anise
- 1 piece Cinnamon Stick
- 2 slices Ginger
- 1 tbsp Swerve (or other Keto Sweetener)
Instructions
- 1Press tofu to remove excess water.
- 2Cut tofu into large cubes.
- 3In a pot, combine water, soy sauce, black tea bags, star anise, cinnamon stick, ginger, and Swerve.
- 4Bring to a boil, then reduce heat to low and simmer for 15 minutes to infuse the tea flavor.
- 5Add tofu to the pot and simmer for 45 minutes, turning occasionally to ensure even marination.
- 6Remove from heat and let the tofu cool in the marinade for at least 2 hours, or overnight in the refrigerator.
- 7Serve chilled or at room temperature.
Substitutions
Tofu →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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