Taiwanese Sweet Potato Fries (Dairy-Free, Nut-Free)
Crispy and slightly sweet sweet potato fries seasoned with a touch of salt and five-spice powder. A healthier and flavorful alternative to regular fries.
10m prep + 25m cook4 servings
DAIRY-freeNUTS-free
220 cal|3g protein|40g carbs|6g fat|6g fiber
Ingredients
- 2 large Sweet potatoes
- 2 tbsp Vegetable oil
- 0.5 tsp Salt
- 0.25 tsp Five-spice powder
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Peel the 2 large sweet potatoes. Carefully cut each sweet potato lengthwise into strips that are approximately 1/2 inch thick.
- 3In a large bowl, combine the cut sweet potato fries with the 2 tbsp vegetable oil, 0.5 tsp salt, and 0.25 tsp five-spice powder. Toss everything together gently until all the fries are evenly coated.
- 4Arrange the coated sweet potato fries in a single layer on a large baking sheet, ensuring they are not touching each other too much. This spacing helps them become crispy during baking.
- 5Bake the fries in the preheated oven for 20 to 25 minutes. After 10 to 12 minutes (halfway through the baking time), carefully use tongs or a spatula to flip each fry over. The fries are done when they are golden brown and feel crispy on the outside.
- 6Serve the Taiwanese sweet potato fries immediately while they are hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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